Proper oral care can go a long way to protecting the health of your gums. 

How are your gums looking and feeling these days? Even if they seem to be okay, you may be surprised to discover that you have gingivitis. By visiting our Woodbridge, VA, general dentists every six months we can catch those little warning signs that you may not even notice that could spell trouble for your gums if left untreated. Of course, it’s important to come in right away if you do notice these signs and symptoms of gum disease,

• Bleeding gums
• Red, inflamed gums
• Gums that are tender to the touch
• Receding gums
• Persistent bad breath
• An abscess (a bump on the gums that is also a sign of infection)
• Loose teeth (this occurs in more advanced stages of gum disease)

Did you know that you can absolutely prevent gum disease from happening to you? That’s right! How you care for your smile will completely determine how healthy your gums remain throughout your lifetime. Some of the ways to protect your gums from periodontal disease include,

• Brushing your teeth twice a day with fluoride toothpaste and a soft-bristled toothbrush
• Replacing your toothbrush head after illness as well as once the bristles start to fray
• Flossing at least once a day
• Using a therapeutic mouthwash that can reduce tartar and plaque buildup
• Quitting smoking
• Limiting sugar and refined carbs, which can increase plaque buildup
• Eating a nutritious, vitamin-rich diet

Who is at risk for gum disease? 

While anyone can develop gum disease, there are certain factors that can increase that risk. These include,

• Poor oral health
• Tobacco use
• Poor nutrition and diet
• Hormonal changes (e.g. pregnancy; menopause)
• Chronic disease (e.g. diabetes; rheumatoid arthritis)

If you’ve been diagnosed with diabetes, if you are currently pregnant, or if you take certain medications that are causing dry mouth or other oral changes, these are all situations that could increase your chances of developing gum disease. It’s incredibly important that you not only step-up your oral care routine but also that you talk with your Woodbridge, VA, family dentist about whether you could benefit from coming into the office more often for routine cleanings and checkups.

Gum disease can happen to anyone. It’s important that you are practicing good oral hygiene and visiting your dentist here in Woodbridge, VA, every six months. If it’s time to schedule your next dental cleaning, call Mapledale Family Dentistry today at (703) 580-9900.